Welcome to Julie Allen Consulting. I help organisations improve performance.
Julie Allen Consulting provides leadership development and psychological flexibility training to organisations across Ireland. As Ireland’s only Certified ACT & ProSocial Matrix Facilitator, I help businesses build resilient, engaged teams through evidence-based approaches.
Supporting adaptability, resilience and openness to change
Over the last 25+ years I have partnered with medium to large organisations to carry out the following services:
Feeling Stuck in Your Career or Personal Life?Â
Discover how psychological flexibility can help you move from overwhelmed to adaptable. Â
✓ 7 practical modules (under 1 hour total)Â
✓ Learn the ACT Matrix frameworkÂ
✓ Certificate of completion
✓ Designed by Ireland’s only Certified ACT Matrix Facilitator
✓ Just £69.99 Â
Perfect for professionals who know what to do but can’t seem to do it.
Trusted for Over 25 Years
Why Clients Come to Me
Clients come to me because they value a professional, insightful, and results-driven approach.
Whether facilitating leadership development days, supporting employee engagement, or guiding organisational change, I provide a seamless, engaging experience tailored to each client’s needs. My approach is consistently described as impactful, well-delivered, and easy to work with leading to lasting improvements and trusted partnerships.
- Personalised support that meets the unique needs and goals of each client
- Deep understanding of individual and organisational challenges
- Responsive and reliable guidance through periods of change
Cases Studies
Check Out Some of My Recent Projects

Davy Private Clients UK
Davy Group is Ireland's largest stockbroker, wealth manager, asset manager and financial advisor and has offices in Dublin, Belfast, Cork, Galway and London. Davy offers services to private clients, small businesses, corporations and institutional investors.

ARC HLC Case Study
The ARC Healthy Living Centre is a multi-functional, charitable organisation delivering health and social care over an extensive rural geography. Their primary focus is reducing health inequality working to the Marmot principles. ARC employs more than 60 people across a range of health and social care services.
I Provide Essential Services Improve Your Emotional and Mental Wellbeing
Empowering you with respectful, compassionate and non-judgmental support to enhance your emotional and mental wellbeing.
Resources
Latest News and Articles
Why Most Workplace Well-being Programmes Fail (And What Actually Works)
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What Does Psychological Flexibility Have to Do With AI Anxiety?
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Emotional Intelligence in Leadership: Why Your Leaders May Be the Loneliest People in Your Organisation
Emotional Intelligence in Leadership: Why Your Leaders May Be the Loneliest People in Your Organisation Emotional intelligence in...