Hello, this is me

It’s good to meet you

A little bit about my business experience and skills:

I specialise in improving:

  • Emotional Intelligence

  • Workplace Psychological Wellbeing

  • Psychological Safety

  • Developing Strategic Plans - helping organisations to improve their business performance, productivity as well as increase employee satisfaction and motivation.

My experience and approach:

  • I believe in working with clients to provide services and solutions aligned to their specific values, culture and organisational needs.

  • By focusing on client requirements, best practice and value added services, I have successfully supported organisations to grow and develop.

  • With my friendly, relaxed yet extremely professional approach, I aim to be recognised as providing clients with a first-class personal service.

  • I have extensive experience over 20 years of supporting a variety of sectors and organisations.

Accreditations and memberships:

  • Member of the Chartered Institute of Personnel and Development

  • MSc in Business Improvement

  • Experienced Acceptance and Commitment Training (ACT) Practitioner

  • Certified ACT & ProSocial Matrix Facilitator

  • Accredited as an Internationally Certified user of Thomas International’s Trait Emotional Intelligence Questionnaire (TEIQue)

  • Accredited as an Internationally Certified user of Thomas International’s Personal Profile Analysis (PPA) and its related instruments

  • Certified EFQM assessor

  • BA (Hons) Hospitality Management.

And a little bit about me outside of work:

  • I live with my husband Terence in the small town Holywood, Co.Down on the East Coast of NI, a mile from the beach (see below) and about 5 miles from Belfast City.

  • Holywood is the home to musician Van Morrison, Golfer Rory McIlroy and Actor Jamie Dornan grew up here. It was voted the best place to live in Northern Ireland in 2021 - I have to say I agree!

  • I live what I preach and my physical and psychological wellbeing is a big focus for me.

    • I’m a keen, competitive golfer with a WHS index of 7.4 and from April to September I make sure I find the time to play about 4 times a week.

    • In the winter I like to walk to keep fit - I’m lucky to have a beautiful coastline and countryside almost on my doorstep.

    • My family and friends are vital to my wellbeing too, so I spend as much time as possible with them.

Holywood Beach

Holywood Beach - a mile from my home and somewhere I walk regularly